YOGA 2020

Yoga Classes

Thursday

7.45pm – 8.45pm

Beginner with experience

Friday

6.30pm – 7.30pm

(Level 1)

Saturday

11am – 12 Noon

Advanced Beginner

Call/text Joanne 086 3631341 for details and booking

Email: itsayogilife@gmail.com

Instagram: itsayogilife101

Pilates

2020

Pilates

Mondays:  Intermediates

7.00pm – 8.00pm

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Pilates

Tuesday Intermediates

7.00pm – 8.00pm

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Pilates

Wednesdays: Intermediates

10.00am – -11.00am

Also

7.00pm – 8.00pm

Please bring an exercise mat

All above subject to change

Details contact Claire: 086 3811632

Dance Classes with Breedge & John

Dance Classes with Breedge & John

Resume Monday 8th Jan 2018

9.00pm – 10.15pm.

Jive, Waltz, Slow Waltz, and any other basic dances.

Come along and enjoy the many health benifits of dancing they include reducing stress, staying flexible, losing weight and many more.

Beginners are welcome.