Monday
5.45pm 6.30pm
Wednesday
8.30pm – 9.30pm MEN ONLY
Thursday
7.45pm – 8.45pm WOMAN ONLY
Friday
6.30pm – 7.30pm
Saturday
11am – 12 Noon
Call/text Joanne 086 3631341 for details and booking
Email: itsayogilife@gmail.com
Instagram: itsayogilife101
2019
Pilates
Mondays: Intermediates
Starts 9th September (7 weeks)
7.00pm – 8.00pm
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Pilates
Tuesday 17th September 2019
Tuesdays: Intermediates 7.00pm – 8.00pm
Beginners Course starts 8.00pm 9.00pm
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Pilates
Wednesdays: Intermediates
10.00am – -11.00am
Also
7.00pm – 8.00pm
Please bring an exercise mat
All above subject to change
Details contact Claire: 086 3811632
Dance Classes with Breedge & John
Resume Monday 9th September 2019
9.00pm – 10.30pm.
Jive, Waltz, Slow Waltz, and any other basic dances.
TEXT: 086 8257754 for details
Come along and enjoy the many health benifits of dancing they include reducing stress, staying flexible, losing weight and many more.
Beginners are welcome.
YOGA
Monday: 5.30pm – 6.30pm
Friday 6.30pm – 7.30pm
Saturday: 11.00am – 12 noon
General Level (Students with yoga experience)
Get in touch!!
Call/text Joanne 086 3631341
Email: itsayogilife@gmail.com
Instagram: itsayogilife101
