Dance Classes with Breedge & John
Resume Monday 1st November 2021
9.00pm – 10.30pm.
Jive, Waltz, Slow Waltz, and any other basic dances.
TEXT: 086 8257754 for details
Come along and enjoy the many health benefits of dancing they include reducing stress, staying flexible, losing weight and many more.
Beginners are welcome.
Starting Tuesday 2nd Nov 2021
5.30pm – 6.30pm
Subject to numbers
For more information
Contact: Teresa 086 2899346
It’s great to be back
Monday 20th September 2021
Pilates
Mondays: Intermediates
7.00pm – 8.00pm
8.00pm – 9.00pm
******************************************************************
Pilates
Tuesday Beginners
7.00pm – 8.00pm
******************************************************************
Pilates
Wednesdays: Intermediates
10.00am – -11.00am
Also
7.00pm – 8.00pm
Please bring an exercise mat
All above subject to change
Hand sanitizer is provided at the entrance
Details contact Claire: 086 3811632
7.45pm – 8.45pm
Beginner with experience
6.30pm – 7.30pm
(Level 1)
11am – 12 Noon
Advanced Beginner
YOGA
Monday: 5.30pm – 6.30pm
Friday 6.30pm – 7.30pm
Saturday: 11.00am – 12 noon
General Level (Students with yoga experience)
Get in touch!!
Call/text Joanne 086 3631341
Email: itsayogilife@gmail.com
Instagram: itsayogilife101
