Social Dancing

Dance Classes with Breedge & John

Resume Monday 1st November 2021

9.00pm – 10.30pm.

Jive, Waltz, Slow Waltz, and any other basic dances.

TEXT: 086 8257754 for details

Come along and enjoy the many health benefits of dancing they include reducing stress, staying flexible, losing weight and many more.

Beginners are welcome.

PILATES 2021

It’s great to be back

Monday 20th September 2021 

Pilates

Mondays:  Intermediates

7.00pm – 8.00pm

8.00pm – 9.00pm

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Pilates

Tuesday Beginners

7.00pm – 8.00pm

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Pilates

Wednesdays: Intermediates

10.00am – -11.00am

Also

7.00pm – 8.00pm

Please bring an exercise mat

All above subject to change

Hand sanitizer is provided at the entrance

Details contact Claire: 086 3811632

YOGA 2020

Yoga Classes

Thursday

7.45pm – 8.45pm

Beginner with experience

Friday

6.30pm – 7.30pm

(Level 1)

Saturday

11am – 12 Noon

Advanced Beginner

Call/text Joanne 086 3631341 for details and booking

Email: itsayogilife@gmail.com

Instagram: itsayogilife101

Yoga

YOGA

Monday: 5.30pm – 6.30pm

Friday 6.30pm – 7.30pm

Saturday: 11.00am – 12 noon

General Level (Students with yoga experience)

Get in touch!!

Call/text Joanne 086 3631341

Email: itsayogilife@gmail.com

Instagram: itsayogilife101