Monday
5.45pm 6.30pm
Wednesday
8.30pm – 9.30pm MEN ONLY
Thursday
7.45pm – 8.45pm WOMAN ONLY
Friday
6.30pm – 7.30pm
Saturday
11am – 12 Noon
Call/text Joanne 086 3631341 for details and booking
Email: itsayogilife@gmail.com
Instagram: itsayogilife101
2019
Pilates
Mondays: Intermediates
Starts 9th September (7 weeks)
7.00pm – 8.00pm
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Pilates
Tuesday 17th September 2019
Tuesdays: Intermediates 7.00pm – 8.00pm
Beginners Course starts 8.00pm 9.00pm
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Pilates
Wednesdays: Intermediates
10.00am – -11.00am
Also
7.00pm – 8.00pm
Please bring an exercise mat
All above subject to change
Details contact Claire: 086 3811632
Dance Classes with Breedge & John
Resume Monday 9th September 2019
9.00pm – 10.30pm.
Jive, Waltz, Slow Waltz, and any other basic dances.
TEXT: 086 8257754 for details
Come along and enjoy the many health benifits of dancing they include reducing stress, staying flexible, losing weight and many more.
Beginners are welcome.
YOGA
Monday: 5.30pm – 6.30pm
Friday 6.30pm – 7.30pm
Saturday: 11.00am – 12 noon
General Level (Students with yoga experience)
Get in touch!!
Call/text Joanne 086 3631341
Email: itsayogilife@gmail.com
Instagram: itsayogilife101
Dance Classes with Breedge & John
Resume Monday 8th Jan 2018
9.00pm – 10.15pm.
Jive, Waltz, Slow Waltz, and any other basic dances.
Come along and enjoy the many health benifits of dancing they include reducing stress, staying flexible, losing weight and many more.
Beginners are welcome.